What should a trainer do to ensure client safety during exercise?

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To ensure client safety during exercise, conducting pre-exercise screenings and monitoring clients’ form is essential. Pre-exercise screenings help identify any potential health concerns, contraindications, or limitations that could affect a client’s ability to safely perform exercises. This process ensures a tailored and safe approach to each client's fitness program, accommodating their unique needs.

Additionally, monitoring clients' form during exercise is crucial to prevent injuries. Proper technique reduces the risk of strain or injury significantly. It allows trainers to provide immediate feedback and adjustments to enhance performance while ensuring safety. This proactive approach fosters an environment where clients can exercise effectively without compromising their health.

By prioritizing these measures, trainers not only enhance client safety but also encourage a positive and supportive fitness experience.

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